The EFT Manual (Everyday Eft: Emotional Freedom Techniques) - Gary Craig

This is a new and completely revised edition of the official manual for Emotional Freedom Techniques (EFT)--one of the most successful psychology self-help manuals ever published. EFT is a remarkable new technique that uses the body's natural stress-reduction points. Tapping on these points according to the easy-to-follow EFT "basic recipe" has been demonstrated to rapidly reduce anxiety, depression, phobias, and other conditions. In this accessible text EFT originator Gary Craig takes the reader through the basic steps of identifying the emotional roots of their problems and crafting a combination of words that will trigger a healing response. He then demonstrates the one-minute healing routine that is the basis of EFT and discusses the ways in which EFT can be applied to a variety of common conditions, including pain, fears, addictions and cravings, weight issues, insomnia, and guilt.

Emotional Freedom Technique For Dummies - Helena Fone

A member of the Energy Therapies family - which includes, acupuncture, acupressure and shiatsu - Emotional Freedom Technique is a simple and increasingly popular self- development therapy used to treat a wide range of physical and emotional issues. Popularised by figures including Paul McKenna, EFT is based on the theory that negative emotions are caused by disturbances in the body's energy. Often referred to as acupuncture without needles, EFT involves locating and tapping on meridian points in the body while thinking of a negative emotion and using positive suggestion and thoughts to alter the body's energy flow, restore balance and reprogram thought processes. This no-nonsense guide introduces readers to the theories and methods behind the technique and shows them how to use it to reduce the physical and emotional impact of a wide range of issues including, depression, fears, phobias, anger, addictions, sleeplessness and pain. It's simple, safe, anyone can practice it at home and with EFT For Dummies readers can banish bad habits for good. Includes information on:

- The path to emotional freedom

- explaining EFT Understanding your emotions

- Basic EFT tapping routines

- Improving emotional health with EFT

- Practising EFT on yourself and others

Getting Thru to Your Emotions with EFT: Tap into Your Hidden Potential with the Emotional Freedom Techniques - Phillip Mountrose and Jane Mountrose

Many people consider the Emotional Freedom Techniques (EFT) a modern miracle. These easy-to-do processes are revolutionizing the field of psychology. By simply tapping on stress-relief points on the body, you can use these techniques to clear stuck emotions and self-defeating patterns, producing profound breakthroughs. It's usually fast and amazingly effective. Also, learn about other dynamic healing tools that enhance EFT, such as muscle-testing and the Getting Thru Techniques. The Getting Thru Techniques elegantly help you find core issues more directly. In this easy-to-read book, learn in detail how EFT and the dynamic Getting Thru Techniques(GTT) can help you to: * Eliminate fears, including creative and career blocks * Heal pain and physical challenges * Stop addictive cravings like smoking and unwanted habits * Overcome insomnia * Change limiting beliefs to empowering resources * Reach your ideal weight * Increase physical activity and performance * Achieve genuine freedom and fulfill your deeper purpose * Resolve relationship issues and much more This essential self-help resource can help you to create more joy, love, and freedom in your life. You will refer to it again and again.

Attracting Abundance with EFT, 2nd Edition (2nd) - Carol Look

What if you could enjoy living a life of abundance instead of just dreaming about it? If you are tired of not having enough money, joy, love or success, this exciting new book, Attracting Abundance with EFT (Emotional Freedom Techniques) is for you. Combining the simplicity of EFT, the fun of Abundance Games and the power of the Law of Attraction, this book will help you increase your financial abundance and magnetize success into your life. You will be given step-by-step instructions for more than 50 different EFT exercises to release the emotional blocks and limiting beliefs you have to receiving wealth and experiencing joy. Maybe your block to abundance is feeling guilty about having more than others, or fear that others will be jealous when you have an abundant life. Perhaps you struggle with "standing out" and don't want to be noticed. Some people are convinced financial resources are scarce...Still others feel they don't deserve more or believe in the "virtue" of poverty. Do you have a consciousness of prosperity or poverty? Abundance or lack? Use the simple EFT exercises and playful Abundance Games in this book to help you raise your vibration and harness the power of the Law of Attraction. Attracting Abundance with EFT will teach you how to release your resistance, boost your natural magnetizing power, and break through any limitations you have to attracting and living the life you want.

Dragon Rises, Red Bird Flies: Psychology & Chinese Medicine (Revised Edition) - Leon Hammer

Behind the acupuncture, herbal remedies and sophisticated diagnostics of Chinese medicine lies a “congenial system of healing that embodies unification of body and mind, spirit and matter, nature and man, philosophy and reality.” In this comprehensive and ground-breaking presentation, based on long experience as physician, psychiatrist, and practitioner of Chinese medicine, Leon Hammer offers a new model for appreciating the traditional healer’s effective and profound respect for individual integrity and energetic balance. Explaining, and moving beyond, the five phase (element) system, he shows that this Eastern practice is as much a spiritual science as a physical one. Accessible to the layman, yet a resource for the professional in any healing art, this book examines the natural energy functions of the human organism as a key to mental, emotional and spiritual health. It offers new insight into disease, showing how it is not merely an invasion from the outside, but rather a byproduct of a person’s unsuccessful attempt to restore one’s own balance.

Energy Psychology (Innovations in Psychology) - Fred P. Gallo 

Energy Psychology: Explorations at the Interface of Energy, Cognition, Behavior, and Health, Second Edition introduces the exciting new paradigm of energy psychology and presents the latest research on the subject. This second edition begins by tracing the roots of energy psychology and contrasting them with contemporary approaches, and then explores the interface with cognition and behavior, and provides instruction in treatment applications. Drawing on more than 35 years of clinical experience, the author investigates the body's energy patterns, focusing on the relevance of acupuncture, homeopathy, prayer, and applied kinesiology to energy therapy. This new edition features expanded sections on scientific underpinnings, clinical research, manual muscle testing, and related energy psychology approaches.

Energy Medicine: The Scientific Basis - James L. Oschman and Candace Pert

There is growing interest world wide in the field of mind-body medicine and the effect which the natural "energy forces" within the body play in the maintenance of normal health and wellbeing. This in turn has led to interest in how these energies or forces may be channelled to assist in healing and restoration to health. This book, written by a well known scientist with a degree in biophysics and a PhD in biology, brings together for the first time evidence from a wide range of disciplines which is beginning to provide an acceptable explanation for the energetic exchanges that take place in all therapies.

Matrix Reimprinting Using EFT: Rewrite Your Past, Transform Your Future - Karl Dawson, Sasha Allenby

Matrix Reimprinting is a completely new personal development technique that dramatically improves health and wellbeing by allowing you to access and transform painful memories that may be holding you trapped in the past. It was developed from the popular self-help technique EFT, a meridian tapping therapy that has shown outstanding results with both physical and emotional issues. Matrix Reimprinting advances EFT by incorporating all the latest developments in the New Sciences and quantum physics. This technique can be self-taught and can help you to overcome a variety of health and emotional challenges, including negat ive beliefs, addictions, phobias and traumas, allergies, relationship issues...and many more. Whether you are brand new to EFT and Matrix Reimprinting or are a seasoned practitioner, this book contains a wealth of techniques and protocols that you can use on yourself, your family, your friends or your clients.